Class Styles

Vinyasa: Strong, dynamic, and fast, these classes are often based around a 'peak pose' which may include arm balances, backbends, and inversions. These classes are desgined for students who are comfortable with a fast pace, however, there are options given throughout.

Yang/Yin: A little flow then long holds, slow, and intentional. If you are new to yoga, or need a soft landing, this is the class for you.

ALL classes are suitable for pregnant folks :)

Classes are suitable for people with disabilities, please contact Emma to discuss different access needs, modifications, and ways that we can make the practice accessible to your mind/ bod.